Integrative Psychotherapy & Trauma Recovery
Esther Goldstein LCSW
Esther Goldstein LCSW
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This Blog Discusses Topics On Trauma, Attachment, Relationships, Grief, Healing, Hope And Connection. My Blogs Are Inspired By My Years Of Practicing Psychotherapy And My Ongoing Passion For Learning And Researching About The Human Mind And Its Profound Healing Capacities.
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Showing Results 1 - 3 (3 total)
Facing Coronavirus As A Trauma Survivor
Author: Esther Goldstein LCSW
April 16th, 2020
Hello Trauma Survivor, As we both know, you’re not a stranger to chaos, you’ve been through loss, fear, panic, dread and being on-edge for some or most of your life. With the recent pandemic, coronavirus, you realize the world is in a state of trauma. Yes, it is a trauma, and a valid one. You look around and you see the world panicking, freaking out, or some being in utter denial, and you roll your eyes inside. They just don't …
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Tackling Coronavirus Anxiety
Author: Esther Goldstein LCSW
March 18th, 2020
Tackling Coronavirus Anxiety I feel like I’ve been dropped in a gum-ball machine, in a pile of colorful balls…I’m amused, but also somewhat shocked, confused, and wondering what just went wrong. Coronavirus. It’s spread. All over. And yes, to my own home town as well. We need to practice social distancing, and for many, self-quarantine. Oh Okay. Did the world not prepare for something like this, did the medical system …
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How not to let anxiety steal the joy in your relationships + 11 Tips
Author: Esther Goldstein LCSW
September 1st, 2019
Relationships are what make the world go round. Our closest relationships are those that remind us of who we are, what we’re capable of and are there to show up through the ups and downs of it all. However, when you have anxiety, it can come in the way of you fully showing up and enjoying the positive attributes of the relationships in your life. Anxiety can hold you back from deepening relationships or even from branching out and making …
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