Psycho-Spiritual Insights: Exploring Parasha and Psychology
Elan Javanfard, L.M.F.T.
Elan Javanfard, L.M.F.T.
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Clinical reflections on the Parasha through a psychotherapist lens.
Using Artificial intelligence writing for defining clinical ideas and weekly Parasha study to cultivate thought provoking weekly insights.
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Showing Results 81 - 90 (90 total)
Breaking the Chains of our Mind (Parshat Bo)
Author: Elan Javanfard, L.M.F.T.
January 31st, 2025
Parshat Bo unfolds a pivotal moment in the narrative of the Bnei Yisrael’s journey towards freedom, with its lessons being especially poignant as we continue to watch out hostages being released. It contains the last three plagues, culminating with the exodus of the new Jewish nation. Amidst these dramatic occurrences, we can identify elements of human behavior leading to Pharoah’s motivation to hardening his heart and subsequen …
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Attitude of Gratitude (Parshat Lech Lecha)
Author: Elan Javanfard, L.M.F.T.
November 6th, 2024
Parasha Lech Lecha begins the story of the birth of Bnei Yisrael. While many of us are familiar with the quality of ‘Chesed’ – ‘Loving kindness’ being directly associated with Avraham Avinu, one of his key qualities that is understated is one of his ability to show gratitude. The Parsha provides us with keen insight into the psychological concept of cultivating an attitude of gratitude. The beginning of the Parsha st …
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Attitude of Gratitude
Author: Elan Javanfard, L.M.F.T.
October 29th, 2023
Parasha Lech Lecha begins the story of the birth of Bnei Yisrael. While many of us are familiar with the quality of ‘Chesed’ – Loving kindness being directly associated with Avraham, one of his key qualities that is understated is one of his ability to show gratitude. The Parsha provides us with keen insight into the psychological concept of cultivating an attitude of gratitude. The beginning of the Parsha states: “ …
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Arrogance: Parsha’s Cautionary Tale
Author: Elan Javanfard, L.M.F.T.
June 22nd, 2023
Arrogance: Parsha’s Cautionary Tale Parashat Korah By: Elan Javanfard Parshat Korach presents a compelling narrative that delves into the destructive nature of arrogance and the problems it can cause. Korach, a member of the tribe of Levi, challenges the leadership of Moshe and Aharon, driven by his own pride and desire for power. His story serves as a cautionary tale, teaching us the importance of humility and the perils of uncheck …
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Arrogance: A Cautionary Tale (Parshat Korach)
Author: Elan Javanfard, L.M.F.T.
July 3rd, 2024
Parshat Korach presents a compelling narrative that delves into the destructive nature of arrogance and the problems it can cause. Korach, a member of the tribe of Levi, challenges the leadership of Moshe and Aharon, driven by his own pride and desire for power. His story serves as a cautionary tale, teaching us the importance of humility and the perils of unchecked arrogance. Arrogance is characterized by an exaggerated belief in one's ow …
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Affection in Ritual Gratitude (Parshat Vayikra)
Author: Elan Javanfard, L.M.F.T.
March 20th, 2024
Parshat Vayikra begins the Sefer that will discuss all the laws pertaining to Korbanot, Kohen duties, and guidance towards holiness. The Sefer is also referred to as Torat Kohanim, largely in part due to the description of the sacrifices performed in the Mishkan. In the midst of these sacrifices, we learn about the "Shelamim – Peace Offering," which holds profound significance, not only in ritual but also in its psychological implications, …
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Adaptability Amidst the Wilderness (Parshat Bamidbar)
Author: Elan Javanfard, L.M.F.T.
June 6th, 2024
Parshat Bamidbar, the first parsha of the new sefer, often read right before Shavout, sets the stage for Bnei Yisrael’s journey through the Midbar – the desert, wilderness. The Mechilta (Yitro: Bachodesh 1) shares the connection between the Parsha and upcoming celebration of Matan Torah being juxtaposed as the Torah was given publicly, openly, and in a place no one owns so that anyone could lay claim to it. Another reason for the Tora …
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A Path to Redemption: Tips from Addiction Treatment
Author: Elan Javanfard, L.M.F.T.
September 13th, 2023
Azarat Yemi Teshuva During Azarat Yemi Teshuva, we engage in deep introspection, reflection, and repentance, seeking forgiveness for our sins and striving to improve ourselves in the eyes of Hashem. The concept of Teshuva, or repentance, is central to these ten days. It reminds us that we are not defined by our past mistakes; instead, we have the power to change and grow. The process of Teshuva involves acknowledging our wrongdoing, feeling …
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A Nation Born of Delayed Gratification (Parshat Toldot)
Author: Elan Javanfard, L.M.F.T.
November 16th, 2023
Parshat Toldot offers a fascinating opportunity to explore the psychological concept of delayed gratification, a concept that is central to human behavior and personal development. In this Parsha, we find a compelling example of delayed gratification through Yaacov, who ultimately becomes the third and most accomplished of the Avot. The story of the Parsha primarily focuses on the struggle between Yaacov and Esav, two very different brothe …
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A Nation Born from Delayed Gratification (Parshat Toldot)
Author: Elan Javanfard, L.M.F.T.
November 27th, 2024
Parshat Toldot offers a fascinating opportunity to explore the psychological concept of delayed gratification, a quality that is central to behavior and personal development. In this Parsha, we find a compelling example of delayed gratification through Yaacov, who ultimately becomes the third of the Avot and father to all 12 Shevatim. The story of the Parsha primarily focuses on the struggle between Yaacov and Esav, two very different brot …
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