Author: Elisheva Liss, LMFT

September 30th, 2020

Hi:) It looks like we're going to have the quietest Sukkos we've ever had, here in the Liss house; hoping that next year we can safely host extended family as we usually do. But for those who might be getting together with relatives, kosher.com invited me to write this piece pre-empting some of the common issues that arise during this busy chagim get-togethers, so I wanted to share it here as well: https://www.kosher.com/lifestyle/10-tips-for-sur …
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Author: Elisheva Liss, LMFT

September 17th, 2020

“Every year, I struggle with this, when the Yomim Nora’im come around. I want G-d to forgive my misdeeds, so I need to forgive others. And I really try to. If someone owes me money or hurt my feelings, I can really let it go. I’m not a spiteful person; I don’t’ have enemies. But there’s this one thing. My daughter’s teacher in high school- a Rabbi, by title, said and did awful things- not just to her. We …
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Author: Elisheva Liss, LMFT

September 14th, 2020

Dear _____,   Well, it’s been quite a year. At this time, we have a custom to take interpersonal stock and make amends. Thank you for entrusting me with your thoughts, feelings, and goals. It’s a privilege to work with you. I believe and hope we are accomplishing. Going to therapy involves courage and vulnerability, and I try to honor that, and treat it with care. But I’m a fallible human, and I need to apologize- for the t …
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Author: Elisheva Liss, LMFT

September 9th, 2020

It’s September/ Elul, and children everywhere are yanking out their uniforms, knapsacks, paperwork, and supplies, packing up lunches and snacks, and getting ready to rejoin the classroom scene. Hustling out to the bus stop, or listening out for the carpool honk, or hopping on bikes, rushing to be on time for the morning bell. “Bye! Love you- have a great day; learn well!” (One of my favorite aspects of homeschooling is no longer …
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Author: Elisheva Liss, LMFT

August 31st, 2020

For those of you who have been reading this blog for a while, you may have noticed that while I occasionally share examples from my own experiences, there is very little here about the personal details of my life. Part of the professional training that we undergo as part of our education, is the importance of boundaries. In a therapy session, the dialogue is supposed to be focused solely on the client and for the client. Any self-disclosure on th …
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Author: Elisheva Liss, LMFT

August 19th, 2020

Hey, parents! How are you holding up?? With schools scrambling to formulate and convey their plans to reopen, many parents find themselves faced with the mixed blessing dilemma of choice. Do you send your kids to school in masks and small group capsules, with modified schedules, and stressed out teachers, everything unknown and uncertain as to protocols and risks? Do you opt for the zoom-schooling, distance learning improv that was sampled last y …
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Author: Elisheva Liss, LMFT

August 12th, 2020

Do you want to work on your relationship in therapy, but have a partner who just doesn’t want to go? Well, you’re not alone. This is a super common and frustrating problem.   The bad news: You can’t generally “make” people want to go to therapy, and even if you technically get them in the door, it’s really, really, hard to help someone who doesn’t want to be helped.   The good news: You may have …
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Author: Elisheva Liss, LMFT

July 29th, 2020

  This week, we sit shiva for our shattered world. This week we mourn our broken homes. Our temple was destroyed, and even now we continue to watch the walls burn around us. The Churban didn’t just happen millennia ago, but we are taught by Chazal that the damage is ongoing. Hatred, strife, and ignorance fan the flames of destruction, pain, abandonment, and abuse. We don’t see the fire and violence engulfing the actual Temple tod …
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Author: Elisheva Liss, LMFT

July 19th, 2020

  Much to my people’s chagrin, we have finally been outed as the nefarious villains that we are.   I feel the safest course of action is to just come forward and confess.   Our grandiose schemes aim for diabolical goals such as world peace, healing the sick, and feeding the poor.   My own agenda for world domination begins with education. I believe in trying to brainwash innocent people across the world into learni …
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Author: Elisheva Liss, LMFT

July 3rd, 2020

Gittel and Shuey have been married for almost 10 years. They get along fairly well, and are kept busy with their three little ones and their demanding jobs. They’ve come to discuss the ostensible problem of Gittel’s low libido.   “I don’t know what we’re doing wrong,” Shuey began. “I try different ways to give her pleasure, but she just doesn’t seem to be able to enjoy. Her body doesn&rsq …
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Author: Elisheva Liss, LMFT

June 25th, 2020

When Korach Tried to Defund the Police As a kid, I remember secretly identifying with Korach’s thinking. Didn’t he just want equality? A place at the table? Was that so bad? Who decides who gets to be in charge? Why can’t there be committees and dialogue about roles? Even to this day, there is a part of me that bucks against authority, rules, and structured hierarchy. In middle school, we once had one of those situations where …
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Author: Elisheva Liss, LMFT

June 21st, 2020

Are you one of the many parents who thought they were finally going to get a much-needed break from 24/7 parenting by sending your kids to summer programs, only to find out that now you’re not? Families are scrambling and pivoting plans each day, as the news from the summer programs trickles out and keeps changing. In case this all hasn’t been stressful enough. Last week, I was excited to pre-launch my Intro to Homeschooling course, w …
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Author: Elisheva Liss, LMFT

June 8th, 2020

Well- it seems like it's finally happening; after all these surreal days and weeks and months. But how do we prepare for a post-traumatic stress-flavored world? With all the talk about reopening, we still find ourselves just as torn and conflicted as we’ve been for the past three months. (With an ideological civil war to ice the cake on the Pandemic.) The only consistent theme of this COVID19 era is perhaps the inconsistency of it. The lack …
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Author: Elisheva Liss, LMFT

June 4th, 2020

Infidelity Dilemma The following story was shared with me by an acquaintance who: Is not a therapy client of mine Specifically asked me to publicize the story, for reasons that will become clear Is not identifiable due to changed details Aviva finds herself in a painfully difficult situation. She did something wrong and she’s feeling awful. First: some background: Aviva is a 32 year old wife, mom, and teacher. She loves her husband and ch …
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Author: Elisheva Liss, LMFT

May 28th, 2020

Do you send your children to Yeshivas? If so, do you feel they get enough education about how to think about and interact with people who are different from them- religiously, socio-economically, and racially? I’m not asking because I know for sure whether they do- schools are all different and have their own priorities. I’m asking because as parents, I think it’s an important question to consider. Once again, more disturbing in …
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Author: Elisheva Liss, LMFT

May 21st, 2020

What’s the deal with humans as numbers? In my years at college and grad school, I was a pretty good student, but I did fail one course: statistics. (I passed it the second time around. My degrees are legit:) I didn’t fail because it was so hard (although it didn’t come naturally to my non-mathy brain.) I failed it because it was so dang boring to me, that I didn’t even put in the effort to learn it well enough. To this day …
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Author: Elisheva Liss, LMFT

May 14th, 2020

Are you struggling to maintain your sense of equilibrium while trying to navigate all the new demands and realities of the COVID19 crisis? Many people seem to be reporting a variety of challenges, so if you are, you’re very much not alone. Therapists are trying to share whatever knowledge we have about encouraging people to especially attend to our personal needs and psychological well-being. Taking care of yourself is a worthy goal in its …
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Author: Elisheva Liss, LMFT

May 7th, 2020

  The phone rang, and a shy-sounding young woman introduced herself. “Hi. I’m not really sure if I need therapy. Could I tell you my issue, and you tell me if it’s ‘normal’?” (Too many people are worried about being ‘normal’ which is overrated, but that’s for another post.) “Sure,” I say. (I can be agreeable like that sometimes.) “Well, I got married a few months ago. We …
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Author: Elisheva Liss, LMFT

April 29th, 2020

I’ve been thinking a lot about trauma lately. Trauma was always one topic I’ve never claimed to know much about, one presenting issue I’ve never wanted to treat, and always tended to refer out. But when you specialize in sexual dysfunction, and in a broader sense, when you deal with human beings, trauma is kind of hard to avoid. It’s understandable why many of us- therapists and others, don’t really like to touch tra …
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Author: Elisheva Liss, LMFT

April 21st, 2020

Parents keep commenting to me: “Wow- this is so hard! I don’t know how you do this all the time.” And I answer: “We don’t. We homeschool. It’s a totally different thing than what’s happening here.” Families who are trying to meet the Corona-induced demands of “regular” schools while quarantined at home (and trying to work) are not homeschooling. I’ve been calling it “school-h …
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Author: Elisheva Liss, LMFT

April 14th, 2020

Validation and Motivation: From Tension to Intension When it comes to the self-help messages, I’ve noticed a split between two streams of thinking. One approach takes the tone of validation and grace: “It’s ok to not be ok. Just accept your feelings and allow things to just be. If all you did today was survive, that’s good enough.” The other takes the tone of a coach, or motivator: “We can do hard things. Chall …
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Author: Elisheva Liss, LMFT

April 5th, 2020

The 5 (or 6) Stages of Corona- Grief: By: Elisheva Liss, LMFT The famous “five stages of grief” were formulated and described by Elisabeth Kubler-Ross, in her books: On Death and Dying and On Grief and Grieving. The sixth was add by her colleague, David Kessler. Most experts agree that emotional experience is not uniform or linear, but highlighting some universal processes and what they feel like can be comforting and validating. I&rs …
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Author: Elisheva Liss, LMFT

March 31st, 2020

Medical Safety of Your Family and Everyone Else- Community and the General Public Basic Necessities: Food, Toiletries, Hygiene, Household Supplies Psychological Safety of Your Family and Anyone for Whom You’re Responsible Emotional Well-Being of Your Family et al. Functionality of Your Family- Systems that Work FOR YOU and Each Family Member Making Money- You Know, Like to Feed Your Family and Stuff Creative and Contributive Outlets Social …
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Author: Elisheva Liss, LMFT

March 29th, 2020

In the midst of all the other serious concerns of these Corona-days, we keep hearing from parents who are concerned about their kids “falling behind” in their schoolwork. This is sometimes fueled by (well-meaning but misguided) school-based educators, who are pressuring families to keep up with their modified “distance” version of classroom learning. For families who are doing well with that- remember to thank your teacher …
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Author: Elisheva Liss, LMFT

March 23rd, 2020

What if we covered a little less math, and instead teach kids what really counts. Less social studies, and more social skills. Less biology, and more health and wellness. Less chemistry and more communication. Less physics and more physical activity. Less literature and more loving kindness. Less political science, more personal growth. Less civics and government, and more social responsibility. Less computing and more compassion. Less language, …
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Author: Elisheva Liss, LMFT

March 23rd, 2020

I've been hearing from clients, colleagues, friends, and readers who are parents, and also from teachers, that they are struggling with the current schooling situation. With the new obligation to not only have kids around always, and enforce new strict health and distancing measures, but also comply with schools' attempts to translate classroom into distance learning. (It's not going great.)   As a homeschooling family for several years, thi …
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Author: Elisheva Liss, LMFT

March 22nd, 2020

Family Think Tank Meetings So we find ourselves suddenly spending more time at home with our families than we ever have before. Trying to juggle parenting, schooling, extra meal prep and housework, working from home, and managing the ever-changing health crisis, with little knowledge or preparation. As parents, we often feel like we need to have clear answers and a definite plan when we’re honestly all learning as we go along. One tool that …
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Author: Elisheva Liss, LMFT

March 20th, 2020

“These are the times that try men’s souls.” – Thomas Paine One of the many ripple effects of the current health crisis, is the challenge of faith. Many religious individuals are saying and writing sentiments to the effects of: “Now is when our love of G-d and His goodness will carry us through.” It’s where the more secularly inclined will take comfort in other ways. But what we are hearing from many who d …
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Author: Elisheva Liss, LMFT

March 18th, 2020

A Homeschooling Thought For the Homebound at This Time Every year, around this time, I wonder why these two parshas are necessary. As it is, the amount of technical detail described in Terumah and Tetzaveh regarding the construction of the temporary sanctuary are difficult to relate to our personal lives. But then to rehash for another two sedras, could seem excessive..   At the moment, we are experiencing an unprecedented shut-down of commu …
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Author: Elisheva Liss, LMFT

March 16th, 2020

One of the many ripple effects of the coronavirus is that at this time when people need more emotional support than usual, mental health professionals have been advised to try and do our therapy sessions virtually, on video or phone, rather than live. This is causing some distress for clinicians and clients alike. Live sessions offer obvious advantages, such as the intangible energy in the room between two real humans, and the ambience of a profe …
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Author: Elisheva Liss, LMFT

March 9th, 2020

One year, when I went to shul for megila reading, I was a few minutes early, so I stopped to watch the adorable costumed children running around. I saw many little girls dressed up as princesses, fairies and brides, and most of the little boys were pirates, robbers, and ninjas. Not a prince in sight. A preschool version of the “shidduch crisis.” Of course, that was a joke, but the metaphor might fit… If you ask any Yeshiva grad …
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Author: Elisheva Liss, LMFT

February 9th, 2020

More Shovevim thoughts on enhancing marital intimacy: Something I have struggled with for a few years now is wanting to create and share more information for religious brides and grooms, more publicly than just with my private groups and clients. I actually have a document script for kallah teachers, that I have been editing slowly over the years, and sharing judiciously. But something held me back from posting it publicly- it's delicate, so cult …
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Author: Elisheva Liss, LMFT

February 3rd, 2020

Please Note: This post contains explicit content, is for mature readers only, and may be triggering for survivors of trauma. Fay and her husband, Alex, have a nice relationship- for the most part. They can share deeply and laugh together, support one another, and work out differences that arise respectfully and amicably. In the bedroom too, they enjoy cuddling and kissing. But when the foreplay gets more erotic, and especially when they become mo …
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Author: Elisheva Liss, LMFT

February 2nd, 2020

As many of you know, one of the most important aspects of the work we do with couples and individuals, is treating the results and consequences of poor sexual education, as they manifest in adulthood. I don't treat kids or teens, but I've always wished parents had better resources for educating children in ways that would reduce some of the problems I see in my practice. I've lectured here and there on this topic, but I really wanted to create a …
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Author: Elisheva Liss, LMFT

December 29th, 2019

Therapists: This One’s For You… Are you a therapist who is hoping or trying to build a private practice? Therapists tend to be people who deeply want to help others. It’s literally called a “helping profession.” It’s a way to make a living while making a difference. And while most of us choose this line of work for primarily idealistic reasons, it’s not easy work. It’s gratifying, but often drainin …
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Author: Elisheva Liss, LMFT

December 5th, 2019

Tzivi came home from preschool and told her mom that her Morah had gotten upset at her that day. “Morah said I used a bad word. But I didn’t know it was a bad word. We were playing a game and I sat down too fast. I yelled out: ‘ow! I hurt my tushy!’ and Morah called me out of the game and told everyone we’re not allowed to say bad words in school. But I told her in our house tushy isn’t a bad word.” Many …
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Author: Elisheva Liss, LMFT

October 16th, 2019

My Wife Hates Sex- What Should I Do? Really glad you asked. It’s very painful for a man with a healthy libido to be in a marriage where he feels undesired and constantly rejected. Desire discrepancy can be an issue for any relationship, but when your partner never wants touch, there is often cumulative frustration and resentment on both ends. For many couples, sexual activity dates are few and far between, or even when the wives “agre …
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Author: Elisheva Liss, LMFT

October 6th, 2019

“This time of year is especially hard for me, but it’s actually always like this. I wake up in the morning, and I’m supposed to say ‘modeh ani’- thank you G-d, for giving me another day of life. And each day, when I open my eyes, that first short prayer is a struggle for me. I never asked to be born, and I don’t enjoy living. I try to do what I need to do, because I have responsibilities and people rely on me. …
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Author: Elisheva Liss, LMFT

September 25th, 2019

“I appreciate my Rabbi so much, and I wanted to be inspired by the drasha, but I couldn’t concentrate on what he was saying. All I kept hearing was the father analogy: ‘G-d is our Father. Every father loves his children! Fathers want to see their children succeed!’ He meant to imply that Hashem is close to us, and operates in our best interest, but for me, it just brought up the flashbacks and pain of my past that I’ …
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Author: Elisheva Liss, LMFT

September 18th, 2019

“I’m so happy and grateful- his Rebbe said he’s a meyuchad, a lamdan, really something special.” “I just want to do whatever is best for my husband’s learning.” “This is a good job for a working mom- it’s my privilege to support my husband’s Torah.” “As long as we can, we’re hoping long term.” “It’s a zechus for me, for our future children to have a ch …
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