NEFESH: The International Network of Orthodox Mental Health Professionals

FAQ:

Q. What browser is recommended to view webinars?

A. We recommend using  Firefox  or  Chrome. Safari for Windows and Internet Explorer are not supported.

Q. The video does not start. How do I start the Stream?

A. Click the play button (the triangle) that is in the middle of the video player

Q. I completed the webinar but cannot find my certificate

A. Click on the link at the bottom of the video player where it says “Get your certificate”. The certificates can also be found in the workshops and certificates pages on your account

Q. Will my regulatory bodies accept the certificate provided for continued education credits

A. The certificates provided are accepted by most regulatory bodies.  Please see the list of provided certificates on the bottom of each webinar page.  Make sure that you are aware of your states and disciplines regulations to ensure that you chose the correct certificate.  If you need assistance with this, Please feel free to email.

Q. I can not be present at the time of the live presentation.  Will I be able to access it at a later time?

A. If you are not able to view the webinar when it streams live, you may use the link to watch it at your convenience. All webinar recordings become available on the website about 24 hours after they stream live.

Q. How much time do I have to view the webinar?

A. You are allotted enough time to watch the webinar one time plus enough time to review most of the webinar a second time.  If for some reason you run out of time, do not worry, just reach out to us on the contact page.

Q. I purchased the webinar but am now being asked to pay again. How can I access the webinar?

A. You will need to login in order to access the webinar, you can do so by clicking on the “login to access it now” button. You can also access your webinars from your  account  page by selecting the  Workshops  tab.

Add this Workshop to Your Calendar!
Prescriptions Without Pills:
For Relief from Depression, Anger, Anxiety and More

Almost all psychotherapy clients experience various degrees of depression, anger, and anxiety. This webinar offers a new way of understanding the causes and cures of these negative emotional states. "Bump theory," illustrated by Dr. Heitler's "Hand Map," clarifies the sources of these feelings. It also suggests strategies therapists can use to help their clients exit from these states and emerge back into the realm of well-being. The webinar will go beyond teaching about the techniques to offer opportunities to practice them. The goal is for participants to feel comfortable using them immediately in their clinical work.

 https://nefesh.org/workshops/PrescriptionsWithout/view

Prescriptions Without Pills:
For Relief from Depression, Anger, Anxiety and More

Wednesday, January 15, 2025, 10:00 AM EST
$59.99 Susan Heitler, PhD

Almost all psychotherapy clients experience various degrees of depression, anger, and anxiety. This webinar offers a new way of understanding the causes and cures of these negative emotional states. "Bump theory," illustrated by Dr. Heitler's "Hand Map," clarifies the sources of these feelings. It also suggests strategies therapists can use to help their clients exit from these states and emerge back into the realm of well-being. The webinar will go beyond teaching about the techniques to offer opportunities to practice them. The goal is for participants to feel comfortable using them immediately in their clinical work.

About the Presenter

Dr. Heitler's unique ideas for therapeutic interventions have earned her over 100,000 purchasers of her books, close to 2 million listeners to her TEDx talk, and over 26 million viewers of her psychologytoday.com blogposts. Dr. Heitler's current particular interests focus on techniques that make therapy more effective, more efficient, and at the same time more ethical in terms of minimizing potential maleficence (harm) and manximizing treatment beneficence. A graduate of Harvard with a doctorate from NYU, Dr. Heitler currently lives and practices in Raanana, Israel.

This workshop Offers 3 Live Interactive Continuing Education Credits

Prescriptions Without Pills:
For Relief from Depression, Anger, Anxiety and More

Wednesday, January 15, 2025, 10:00 AM EST

Presenter: Susan Heitler, PhD

Please enter your name and email address below to view this course:


Tell us how you heard about us:


Course Length: 3 Hours

Learning Objectives:

  1. 1. Participants will be able to demonstrate the "Hand Map" of 5 responses to life challenges.
  2. 2. Participants will be able to name the 3 Ps of the anti-depression visualization
  3. 3. Participants will be able to invite anxious clients to list their underlying concerns in order to facililate the movement from frozen thinking to problem-solving.
  4. 4. Participants will be able to teach clients to design an Exit routine for removing themselves from situations they cant handle without anger.

This workshop Offers 3 Live Interactive Continuing Education Credits

Times New Roman

Almost all psychotherapy clients experience various degrees of depression, anger, and anxiety. This webinar offers a new way of understanding the causes and cures of these negative emotional states. "Bump theory," illustrated by Dr. Heitler's "Hand Map," clarifies the sources of these feelings. It also suggests strategies therapists can use to help their clients exit from these states and emerge back into the realm of well-being. The webinar will go beyond teaching about the techniques to offer opportunities to practice them. The goal is for participants to feel comfortable using them immediately in their clinical work.

Learning Objectives:

  1. 1. Participants will be able to demonstrate the "Hand Map" of 5 responses to life challenges.
  2. 2. Participants will be able to name the 3 Ps of the anti-depression visualization
  3. 3. Participants will be able to invite anxious clients to list their underlying concerns in order to facililate the movement from frozen thinking to problem-solving.
  4. 4. Participants will be able to teach clients to design an Exit routine for removing themselves from situations they cant handle without anger.

Agenda:
Theoretical Basis
1. Why do people experience the three most common negative emotions? 5 minutes
2. What is Bump Theory, as illustrated by the Hand Map clarify it? 5 minutes
3. Discussion and q and a on Bump Theory 5 minutes
4. The three steps of the Win-Win Waltz for sustaining emotional health 15 minute

Depression 40 minutes
1. What triggers depressive reactions?
2. Hoe can depression be helpful?
3. What are common situations that cause depression, in life in general, and in marriage?
4. What childhood experiences can make someone depression-prone?
5. What is the 3 P's method for lifting depressive reactions
6. Small group practice sessions: 3 people per breakout room
7. When is the 3 P's technique unlikely to work?

Anxiety 50 minutes
1. What is the purpose of anxiety?
2. What are the downsides of anxiety?
3. The Best Possible Light technique, explanation followed by practice in breakout rooms
4. The Three Steps technqiue, explanation followed by practice in breakout rooms
5. The Flood technique, explanation followed by practice in breakout rooms
6. The Butterfly technique for Panic Attacks, explanation followed by practice in breakout rooms
7. Practice session for all 4 techniques

Anger 45 minutes
1. What is the role of the amygdala in anger responses?
2. What clinical syndromes tend to foster anger responses (ADHD, BPD, Narcissism, etc)
3. What chldhood experiences foster development of anger?
4. What must clients learn to become masters of their anger?
5. What are the benefits of angry feelings? the costs of anger as a behavior?
6. Using Best Possible Light for anger
6. Exit Routines
7. Practice session for choreographing exit routines

Summary and Questions 15 minutes
This presentation is open to:
  • Social Workers
  • Professional Counselors
  • Therapists
  • Psychologists
  • Licensed Mental Health Practitioners
  • Medical Doctors and Other Health Professionals
  • Other professionals interacting with populations engaged in mental health based services
Course Level: intermediate
Level of Clinician: intermediate
  • New practitioners who wish to gain enhanced insight surrounding the topic
  • Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
  • Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
  • Managers seeking to broaden micro and/or macro perspectives

Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.

Disability Access - If you require ADA accommodations, please contact our office 30 days or more before the event. We cannot ensure accommodations without adequate prior notification. Please Note: Licensing Boards change regulations often, and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling. The grievance policy for trainings provided by the NEFESH INTERNATIONAL is available here Satisfactory Completion Participants must have paid the tuition fee, logged in and out each day, attended the entire workshop, and completed an evaluation to receive a certificate (If this is a pre-recorded program, a post-test with a passing grade of 80% to receive a certificate.) Failure to log in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available. Certificates are available after satisfactory course completion by clicking here.
There is no conflict of interest or commercial support for this program.
  • Therapist Express is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0774.
  • Therapist Express is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0129.
  • Therapist Express is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0325.
  • CE You! is an approved sponsor of the Maryland Board of Social Work Examiners for continuing education credits for licensed social workers in Maryland.
    CE You! maintains responsibility for this program.
Refund Policy: Full Refund until 48 hours before scheduled date.
48 hours before: full refund less $5.00 processing fee. After event no refund will be given.
*exclusions apply for reasonable need and cause.