NEFESH: The International Network of Orthodox Mental Health Professionals
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The Pain of an Individual
Author: Yehuda Krohn, Psy.D.
July 9th, 2020

Author’s note: The privacy and confidentiality of individuals found in this narrative was safeguarded, by modifying identifying details.     It didn’t dawn on me the first week of the shutdown, or even the second or third week. The pandemic had shuttered our schools and synagogues for more than a month, before I recalled my earlier conversation with Hank.      Hank is a bright, sensitive young man.  …
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Hitting Rock Bottom Shabbos 125
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 9th, 2020

וּבְמַאי קָמִיפַּלְגִי — בְּהַאי קְרָא: ״תַּנּוּר וְכִירַיִם יוּתָּץ טְמֵאִים הֵם וּטְמֵאִים יִהְיוּ לָכֶם״, רַבִּי יְהוּדָה סָבַר: מְחוּסָּר נְתִיצָה — טָמֵא, שֶׁאֵין מְחוּסָּר נְתִיצָה — טָהוֹר. וְרַבָּנַן סָבְרִי: ״טְמֵאִים יִהְיוּ …
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Human Dignity Shabbos 124
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 8th, 2020

For video shiur click here:  Shabbos 124 יָתֵיב רַב סָפְרָא וְרַב אַחָא בַּר הוּנָא וְרַב הוּנָא בַּר חֲנִינָא, וְיָתְבִי וְקָאָמְרִי: לְרַבָּה אַלִּיבָּא דְּרַבִּי נְחֶמְיָה הָנֵי קְעָרוֹת הֵיכִי מְטַלְטְלִינַן? אֲמַר לְהוּ רַב סָפְרָא: מִידֵּי דְּהָוֵה א …
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Sinners and Saints Shabbos 123
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 7th, 2020

DAF YOMI from a psychological perspective Mareh Mekomos for Video Shiur click here to listen:  Psychology of the DAF Shabbos 123   אָמַר רַבִּי חֲנִינָא: בִּימֵי נְחֶמְיָה בֶּן חֲכַלְיָה נִשְׁנֵית מִשְׁנָה זוֹ, דִּכְתִיב: ״בַּיָּמִים הָהֵמָּה רָאִיתִי בִיהוּדָה דּוֹרְכִים גִּתּוֹת בַּשַּׁבָּת וּ …
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Discipline of Children and Halakha Shabbos 121
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 6th, 2020

for Video Shiur click here to listen:  Psychology of the DAF Shabbos 121 We learned in the mishna: However, if a Jewish child comes to extinguish a fire on Shabbat, they do not listen to him and allow him to extinguish it, even though he is not yet obligated in mitzva observance, because responsibility for his rest is incumbent upon the Jew. The Gemara seeks to conclude: Learn from this that a child who eats meat from unslaughtered animals o …
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It Takes a Village Shabbos 122
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 6th, 2020

 for Video Shiur click here to listen:  Psychology of the DAF Shabbos 122 דְּנֵר לְאֶחָד נֵר לְמֵאָה Bava basra 144b תנו רבנן אחד מן האחין שנטל מאתים זוז ללמוד תורה או ללמוד אומנות יכולין האחין לומר לו אם אתה אצלנו יש לך מזונות אם אין אתה אצלנו אין לך מזונות The Sages taught: With regard to one of the br …
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No Hebrew Word for Fail Shabbos 120
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 3rd, 2020

for Video Shiur click here to listen:  Psychology of the DAF Shabbos 120 דְּבָרִים שֶׁאֵין בְּנֵי אָדָם עוֹמְדִין עֲלֵיהֶם אֶלָּא אִם כֵּן נִכְשָׁלִים בָּהֶן. Matters of Torah that people do not ascertain unless they misunderstand them are in your hands;  Isaiah 3:6 כִּֽי־יִתְפֹּ֨שׂ אִ֤ישׁ בְּאָחִיו֙ בֵּ֣ית אָבִ֔יו שׂ …
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Ego Defenses Projection Shabbos 119
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 3rd, 2020

for Video Shiur click here to listen:  Psychology of the DAF Shabbos 119 Mareh Mekomos 119 אָמַר מָר בַּר רַב אָשֵׁי: פְּסִילְנָא לֵיהּ לְצוּרְבָּא מֵרַבָּנַן לְדִינָא. מַאי טַעְמָא? — דְּחַבִּיב עֲלַי כְּגוּפַאי, וְאֵין אָדָם רוֹאֶה חוֹבָה לְעַצְמוֹ. Mar bar Rav Ashi said: I am disqualified to sit in ju …
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"I Used to Rape My Wife
Author: Elisheva Liss, LMFT
July 3rd, 2020

Gittel and Shuey have been married for almost 10 years. They get along fairly well, and are kept busy with their three little ones and their demanding jobs. They’ve come to discuss the ostensible problem of Gittel’s low libido.   “I don’t know what we’re doing wrong,” Shuey began. “I try different ways to give her pleasure, but she just doesn’t seem to be able to enjoy. Her body doesn&rsq …
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Identity Crisis Shabbos 118
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 2nd, 2020

for Video Shiur click here to listen:  Psychology of the DAF Shabbos 118 Mareh Mekomos 118b אָמַר רַבִּי יוֹסֵי: מִיָּמַי לֹא קָרִיתִי לְאִשְׁתִּי ״אִשְׁתִּי״...אֶלָּא לְאִשְׁתִּי — ״בֵּיתִי״,. Furthermore, Rabbi Yosei said that he always spoke euphemistically: In all my days, I did not call my wife, my wife, ...Rather, I called my wife, my home, becaus …
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Love Lust and Oneg Shabbos, Shabbos 117
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
July 2nd, 2020

Mareh Mekomos 117 for Video Shiur click here to listen:  Psychology of the DAF Shabbos 117   117b אָמַר רַב אָשֵׁי: חֲזֵינָא לֵיהּ לְרַב כָּהֲנָא דְּנָקֵט תַּרְתֵּי וּבָצַע חֲדָא. אָמַר: ״לִקְטוּ״ כְּתִיב. רַבִּי זֵירָא הֲוָה בָּצַע אַכּוּלַּהּ שֵׁירוּתֵיהּ. אֲמַר לֵיהּ רָבִינָא לְר …
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Wish I Wasn't In White Lake
Author: Reuven Boshnack, Rabbi
July 1st, 2020

Dear Rabbi and Shira, I’m dating a really great girl. We started right before Covid- 19 and Baruch Hashem have continued to date despite the challenges that social distancing presented. Things are finally calming down and we are now dating in person more regularly. The problem is my family goes to the bungalows each summer and I usually spend my summer upstate with them. I would consider staying in Brooklyn where she lives but I have a job …
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The "Principle-of-the-Thing" Excuse Shabbos 116
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 30th, 2020

Mareh Mekomos 116a for Video Shiur click here to listen:  Psychology of the DAF Shabbos 116 אָמַר רַבִּי יִשְׁמָעֵאל, קַל וָחוֹמֶר: וּמָה לַעֲשׂוֹת שָׁלוֹם בֵּין אִישׁ לְאִשְׁתּוֹ אָמְרָה תּוֹרָה: שְׁמִי שֶׁנִּכְתַּב בִּקְדוּשָּׁה יִמָּחֶה עַל הַמַּיִם, הַלָּלוּ שֶׁמְּטִילִין קִנְ …
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Soul Torah Shabbos 115
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 29th, 2020

Mareh Mekomos for Video Shiur click here to listen: for Video Shiur click here to listen:  Psychology of the DAF Shabbos 115   DAF YOMI from a psychological perspective.   115 Mishna כָּל כִּתְבֵי הַקֹּדֶשׁ מַצִּילִין אוֹתָן מִפְּנֵי הַדְּלֵקָה, בֵּין שֶׁקּוֹרִין בָּהֶן וּבֵין שֶׁאֵין קוֹרִין בָּהֶן….וּמִפְּנֵ …
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Resurrection of the Dead Shabbos 114 Psychology of the Daf
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 28th, 2020

Mareh Mekomos for Video Shiur click here to listen: for Video Shiur click here to listen:  Psychology of the DAF Shabbos 114   DAF YOMI from a psychological perspective. Mareh Mekomos 114a Rabbi Yannai say to his sons: My sons, do not bury me in white garments nor in black garments. Not in white, lest I not be acquitted in judgment, and I will be among the wicked like a groom among mourners. And not in black, lest I be acquitted in …
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Shabbos Recovery Shabbos 113
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 28th, 2020

Mareh Mekomos for Video Shiur click here to listen: for Video Shiur click here to listen:  Psychology of the DAF Shabbos 113 DAF YOMI from a psychological perspective. Mareh Mekomos    קרי עליה לית דין בר אינש איכא דאמרי כגון דין בר אינש אמר רבי זירא אמר רבא בר זימונא אם ראשונים בני מלאכים אנו בני אנשים ואם ראשונים בני א …
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Yeridas Hadoros DeGeneration Shabbos 112
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 28th, 2020

Mareh Mekomos for Video Shiur click here to listen: for Video Shiur click here to listen:  Psychology of the DAF Shabbos 112 DAF YOMI from a psychological perspective. Mareh Mekomos    קרי עליה לית דין בר אינש איכא דאמרי כגון דין בר אינש אמר רבי זירא אמר רבא בר זימונא אם ראשונים בני מלאכים אנו בני אנשים ואם ראשונים בני א …
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Defunding the Police with Korach
Author: Elisheva Liss, LMFT
June 25th, 2020

When Korach Tried to Defund the Police As a kid, I remember secretly identifying with Korach’s thinking. Didn’t he just want equality? A place at the table? Was that so bad? Who decides who gets to be in charge? Why can’t there be committees and dialogue about roles? Even to this day, there is a part of me that bucks against authority, rules, and structured hierarchy. In middle school, we once had one of those situations where …
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Passive Aggressiveness Shabbos 111
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 25th, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 111 DAF YOMI from a psychological perspective. Mareh Mekomos 111 משלי י:כו כַּחֹ֤מֶץ ׀ לַשִּׁנַּ֗יִם וְכֶעָשָׁ֥ן לָעֵינָ֑יִם כֵּ֥ן הֶ֝עָצֵ֗ל לְשֹׁלְחָֽיו׃ Like vinegar to the teeth, Like smoke to the eyes, Is a lazy man to those who send him on a mission Alshich ibid דאית ביה …
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Birth Control After Peru Urvu DAF YOMI Shabbos 110
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 25th, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 110 DAF YOMI from a psychological perspective. Mareh Mekomos 110b יַרְקוֹנָא תְּרֵין בְּשִׁיכְרָא, וּמִיעֲקַר. וּמִי שְׁרֵי? וְהָתַנְיָא, מִנַּיִין לַסֵּירוּס בָּאָדָם שֶׁהוּא אָסוּר — תַּלְמוּד לוֹמַר: ״וּבְאַרְצְכֶם לֹא ת …
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Mind Body Connection Shabbos DAF YOMI 109
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 25th, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 109 DAF YOMI from a psychological perspective. Mareh Mekomos 109a וְאָמַר מָר עוּקְבָא: מִי שֶׁנִּגְּפָה יָדוֹ אוֹ רַגְלוֹ, צוֹמְתָהּ בְּיַיִן וְאֵינוֹ חוֹשֵׁשׁ. אִיבַּעְיָא לְהוּ: חַלָּא מַאי? אָמַר רַב הִלֵּל לְרַב אָשֵׁי: כִּ …
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Shabbos 108 Psychology of the DAF
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 22nd, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 108 DAF YOMI from a psychological perspective. Shabbos 108a ויקרא א:י״ז  וְשִׁסַּ֨ע אֹת֣וֹ בִכְנָפָיו֮ לֹ֣א יַבְדִּיל֒ וְהִקְטִ֨יר אֹת֤וֹ הַכֹּהֵן֙ הַמִּזְבֵּ֔חָה עַל־הָעֵצִ֖ים אֲשֶׁ֣ר עַל־הָאֵ֑שׁ עֹלָ֣ה ה֗וּא אִשֵּׁ֛ה …
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No Camp?! What Are We Supposed to Do??
Author: Elisheva Liss, LMFT
June 21st, 2020

Are you one of the many parents who thought they were finally going to get a much-needed break from 24/7 parenting by sending your kids to summer programs, only to find out that now you’re not? Families are scrambling and pivoting plans each day, as the news from the summer programs trickles out and keeps changing. In case this all hasn’t been stressful enough. Last week, I was excited to pre-launch my Intro to Homeschooling course, w …
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Shabbos 107 Psychology of the DAF
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 21st, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 107 DAF YOMI from a psychological perspective. Shabbos 107b Yirmayahu 13:23 הֲיַהֲפֹ֤ךְ כּוּשִׁי֙ עוֹר֔וֹ וְנָמֵ֖ר חֲבַרְבֻּרֹתָ֑יו גַּם־אַתֶּם֙ תּוּכְל֣וּ לְהֵיטִ֔יב לִמֻּדֵ֖י הָרֵֽעַ׃ Can the Cushite change his skin, Or the leopard his spots? Just as much can y …
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Psychology of the DAF Shabbos106
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 19th, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 106 DAF YOMI from a psychological perspective. Shabbos 106b 106b מַר רַבָּה בַּר רַב הוּנָא: הָכָא בְּצִפּוֹר דְּרוֹר עָסְקִינַן, לְפִי שֶׁאֵינָהּ מְקַבֶּלֶת מָרוּת. דְּתָנָא דְּבֵי רַבִּי יִשְׁמָעֵאל: לָמָּה נִקְרָא שְׁמָהּ ״ …
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Psychology of the DAF Shabbos 105
Author: Rabbi Simcha Feuerman, DHL, LCSW-R
June 19th, 2020

Mareh Mekomos for Video Shiur click here to listen: Psychology of the DAF Shabbos 105 DAF YOMI from a psychological perspective. Shabbos 105b רַבִּי יוֹחָנָן בֶּן נוּרִי: הַמְקָרֵע בְּגָדָיו בַּחֲמָתוֹ, וְהַמְשַׁבֵּר כֵּלָיו בַּחֲמָתוֹ, וְהַמְפַזֵּר מְעוֹתָיו בַּחֲמָתוֹ, יְהֵא בְּעֵינֶיךָ כְּעוֹבֵד ע …
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Negativity
Author: Sara Teichman, PsyD
June 18th, 2020

                                    Dear Dr. T., I work really hard at being a conscientious and responsible parent. I try to be attentive and on top of all areas of my children’s lives. I believe that I owe my children that much, but I do find it difficult, especially beca …
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You're Not A Statistic!
Author: Reuven Boshnack, Rabbi
June 17th, 2020

Dear MKL, We are sorry to hear that you are having a hard time. This year has been a difficult one, with so many
mahapeichot- shake ups occurring in our lives. So many things which we previously took for granted are no longer present. We begin to wonder, “what will be with me and my future?” When the foundations are shaken, it upsets the balance of our lives. You had assumed, “If I follow the game plan, then I’ll ge …
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Public Dialogue
Author: Yitzi Horowitz, Mr.
June 15th, 2020

Nefesh International is an international network of Orthodox Jewish mental health professionals.  As NEFESH International is not in the custom of issuing public or internal statements of any kind, I offer my thoughts as an individual.  I condemn senseless violence and murder of any kind.  I condemn racism and bigotry in all its forms.    Listening, is perhaps the greatest form of compassionate conversation.  As a men …
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Guilty-Success
Author: Mirel Goldstein
June 11th, 2020

Guilt About Success
  Are you successful but unhappy? Survivor Guilt may be at play.   Although many of us find ourselves driven to try to get the things we’ve always wanted, at times the quest and the pursuit can blind us to the lack of pleasure we actually feel when our desires seem to be met.     Deep down you may wonder, who gets left behind when I manage to get ahead??   Perhaps your parents were poor a …
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When Silence isn't Golden
Author: Reuven Boshnack, Rabbi
June 10th, 2020

Dear Rabbi and Shira  Hi, I’m engaged to a great girl. We are getting married at the beginning of July and there are a lot of decisions to make. The problem is every time our discussions become too intense, she shuts down and gives me the “Silent treatment.” This ends the discussion, and nothing is resolved.  It is obviously very frustrating.  As our wedding is really soon, we really need to come up with an act …
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Episode 23: The Myth of Male Sexuality
Author: Talli Yehuda Rosenbaum
June 9th, 2020

Whether biologically or socially influenced, classic definitions of masculinity assign to men the traits of ambitiousness, competitiveness and a fairly uncomplicated and constant desire for sex. Contemporary culture, largely influenced by pornography, depicts men as sexually assertive whose masculinity is determined by their sexual performance and measured by the frequency of their sexual conquests.   In contrast, our Jewish sources teach us …
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Preparing to Reopen a Post-trauma World
Author: Elisheva Liss, LMFT
June 8th, 2020

Well- it seems like it's finally happening; after all these surreal days and weeks and months. But how do we prepare for a post-traumatic stress-flavored world? With all the talk about reopening, we still find ourselves just as torn and conflicted as we’ve been for the past three months. (With an ideological civil war to ice the cake on the Pandemic.) The only consistent theme of this COVID19 era is perhaps the inconsistency of it. The lack …
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When Pandemic Leads to Abandonment
Author: Yehuda Krohn, Psy.D.
June 5th, 2020

COVID-19 has turned our lives upside down.  It’s killed many and sickened many more. The safety measures adopted to limit the spread of the coronavirus have greatly restricted our freedom of movement, shutting down community events, family visits, and play dates.  Government-based restrictions have, until recently, shuttered businesses, schools, and houses of worship.   Not surprisingly, the COVID-19 crisis also impacts on ou …
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What if You Cheated on Your Spouse?
Author: Elisheva Liss, LMFT
June 4th, 2020

Infidelity Dilemma The following story was shared with me by an acquaintance who: Is not a therapy client of mine Specifically asked me to publicize the story, for reasons that will become clear Is not identifiable due to changed details Aviva finds herself in a painfully difficult situation. She did something wrong and she’s feeling awful. First: some background: Aviva is a 32 year old wife, mom, and teacher. She loves her husband and ch …
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An Insider’s View
Author: Yehuda Krohn, Psy.D.
June 2nd, 2020

Dear Readers When we published our last edition of Mind, Body & Soul, back in February, the world looked very different. The coronavirus was still perceived as a far-off threat. The terms social distancing and flattening the curve did not mean anything to us. Most of us did not think of our country as having limited healthcare resources, from PPE to hospital beds to ventilators. Few of us imagined that the industries and vocations we once cho …
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A Window Within
Author: Esther Gendelman MS, LPC
June 1st, 2020

                Living with constant uncertainty affects us deeply. Our perceptions of ourselves are either strengthened or turned upside down. Our true values become evident to ourselves and to those in our immediate vicinity.                   For example, perhaps we viewed ourselves as hard- …
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Am I Losing My Mind?
Author: Menachem Hojda LMSW
June 1st, 2020

                Where are their BRAINS?!?! I am hearing that question now all the time as we deal with the threat of Covid-19. I have friends who tell me that they watch reports of the protests to end stay-at-home orders and think how could those people do that? Where are their brains? Others ask the same questions about those putting the orders in place. “Don’ …
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The Gift of Not-Knowing
Author: Sara Teichman, Psy.D.
June 1st, 2020

Getting to know our children is a very gradual process and an imperfect one as well. Though parents vary in their ability to read their children—some of us do better than others—there is no fool-proof way to know what another is thinking or feeling, even if that someone is our child. In general, a parent who has a high EQ (Emotional Intelligence) who is self-aware and attuned to their own thoughts, feelings, motivation, and behavior h …
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Why Do We Find It So Hard to Wait?
Author: Chana Mark LCSW
June 1st, 2020

“When will this be over?” “I am running out of patience with the kids. It’s too much.” “They say the state is re-opening soon. Then what?” We know that the Covid-19 era will eventually come to an end. It has certainly imposed substantial material hardship on many families. Yet all of us are waiting and waiting, feeling more and more worn down with each passing day. Waiting does not come naturally to us. A …
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